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Movement breaks, Sensory Breaks & Brain Breaks

Movement breaks, Sensory Breaks & Brain Breaks

Date: Wednesday the 20th of November 2024

Time: 7pm - 8pm

Location: Online via Zoom

Facilitator: Debbie Cullinane

This webinar will outline why movement, sensory & breaks and brain breaks need to be an integral part of the school day. Research tells us that the average learner, regardless of age needs to briefly move their bodies every 20-30 minutes, and many learn the most effectively with movement breaks every 15 minutes. This enables learners to maintain focus, integrate learning across both of the brain’s hemispheres, enter information into memory, and avoid feeling overwhelmed or information overload. These short breaks can provide efficiency in learning, stress relief, mood enhancement, boost relationships and class cohesion. This webinar is packed with ideas for movement breaks, sensory & brain breaks to add to your day.

Learning Outcomes

- Participants will obtain basic knowledge on the underpinning nueroscience behind reaching the learning brain.

- Participants will be given  a variety of tools and activities for movement, brain & sensory breaks.

- Participants will become aware of the importance of breaks to encourage class cohesion, enhance social and emotional skills, which will lead to children flourishing in the classroom environment.

Please Note: A zoom registration link will be issued to your email address on the morning of the course. Please check your email and spam folder as you must register on zoom to attend.

Course Details

Course Date 20-11-2024 7:00 pm
Course End Date 20-11-2024 8:00 pm
Cut off date 20-11-2024 2:00 pm
Capacity Unlimited
Individual Price Free
Location Online

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Contact the Centre

Monaghan Education Centre,
Knockaconny,
Armagh Road,
Monaghan,
Co. Monaghan.

  • Phone:+353 (0)47 74000
  • Fax:+353 (0)47 74010
  • Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
  • GPS: 54.26295,-6.94826

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  • Once registered check your email and look out for the email "Monaghan Education Centre CPD Courses - Your details"
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