A Wellbeing Toolkit for Teachers and School Leaders

A Wellbeing Toolkit for Teachers and School Leaders

Date: 13 January 2026

Time: 7pm - 8pm

Online Webinar: Zoom

Blurb

This practical and interactive session offers a curated toolkit of evidence-based wellbeing strategies tailored for the unique demands of school life. Learn how to strengthen your mental, emotional and physical wellbeing and create ripple effects across your staffroom and classroom. The session will touch on all pillars of wellbeing.  

Learning Outcomes:

• Discover key wellbeing practices that support sustained energy and focus throughout the school day and in your life 
• Learn insights to boost resilience both inside and outside school
• Integrate simple wellbeing techniques into your teaching or leadership role to support classroom harmony.

Bio:

Calodagh McCumiskey is an award-winning and accredited master practitioner in Wellbeing and Coaching with over 12 years experience working with leadership teams and staff on a wide range of wellbeing and culture-related themes. She is an event speaker, trainer and consultant specialising in bespoke programs that enhance individual and team wellbeing, fostering sustainable performance, resilience, and a thriving workplace culture. Over the last 3 years she has worked with over 30 companies on their wellbeing strategies and annual plans and over 100 organisations on their wellbeing programmes. With a background in Aid Work, Calodagh spent 14 years leading teams and managing projects in high stress environments following man-made and natural disasters. This experience shapes her practical, results-driven approach to workplace wellbeing and leadership training. She speaks and trains on topics such as Emotional & Mental Fitness for Leaders, and Soft Skills & EQ Development and Imposter Syndrome. Her programmes integrate 12 key pillars of wellbeing - Physical, Mental, Emotional, Spiritual, Creative, Financial, Community, Relationships, Work, Digital, Purpose, and Environment, ensuring a holistic and impactful experience tailored to each organization’s needs. Calodagh was Runner-Up in the National Solo Business Woman of the Year at the Network Ireland Awards (2023) and received Special Recognition in the National Network Ireland Awards (2024). She holds a Master of Business in Executive Leadership (2024). 

This webinar is hosted by Monaghan Education Support Centre. The information you provide when registering will be shared with the host centre and the centre through which you booked and can be used and shared by them in accordance with their Terms and Privacy Policy, which is available on their website.